Is Tesco Finest Steak & Ale Pie 250G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

beef fat
beef extract
milk
butter
beef
calcium carbonate

beef fat

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Beef (34%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butter ( Milk ) (16%), Ale ( Barley ) (12%), Cornflour, Onion, Pasteurised Egg , Salt, Beef Extract, Black Treacle, Yeast Extract, Tomato Paste, Rapeseed Oil, Malted Barley , Maize Starch, Garlic, Sage, Lemon Juice, Parsley, Sugar, Beef Fat, Black Pepper, Tomato Purée, Thyme, Sunflower Oil, Carrot, White Pepper.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.