No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Sticky Toffee Croissant Swirls 175G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Toffee Sauce (32%) [Light Brown Sugar, Golden Syrup, Double Cream (Milk), Margarine (Palm Oil, Rapeseed Oil, Water), Butter (Milk), Invert Sugar Syrup, Cane Molasses, Water, Sugar, Cornflour, Flavouring], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butter (Milk) (12%), Sugar, Whole Milk, Pecan Nuts, Pasteurised Egg White, Pasteurised Egg, Date, Dried Skimmed Milk, Dried Whole Milk, Invert Sugar Syrup, Cane Molasses, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Yeast, Cinnamon, Modified Maize Starch, Modified Tapioca Starch, Salt, Rice Flour, Dextrose, Coriander, Gelling Agent (Sodium Alginate), Caraway, Raising Agent (Tetrasodium Diphosphate), Flavouring, Colour (Beta-Carotene), Palm Oil, Acidity Regulator (Acetic Acid), Nutmeg, Ginger, Rapeseed Oil, Clove, Sunflower Oil, Flour Treatment Agent (Ascorbic Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tesco Finest Sticky Toffee Croissant Swirls 175G is available at 1 retailer

Tesco

About this product

Snack · Roll

Flavor
SweetButteryNuttyRich
Texture
GooeySoft
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Tesco Finest Sticky Toffee Croissant Swirls 175G | Spoonful