Is Tesco Finest Free From Carrot Cake Low FODMAP?
Description
The Tesco Finest Free From Carrot Cake is a delicious treat made with all natural spices, resulting in a delicate spice flavor. It is not only low in calories but also made without any guilt. This cake is known for being too good to resist, making it a popular choice among consumers. Enjoy the guilt-free indulgence of this flavorful and wholesome carrot cake.
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Description
The Tesco Finest Free From Carrot Cake is a delicious treat made with all natural spices, resulting in a delicate spice flavor. It is not only low in calories but also made without any guilt. This cake is known for being too good to resist, making it a popular choice among consumers. Enjoy the guilt-free indulgence of this flavorful and wholesome carrot cake.
Ingredients
INGREDIENTS: Cream Cheese Frosting (28%) [Sugar, Butter (Milk), Medium Fat Soft Cheese (Milk), Lemon Juice, Maize Flour, Glucose Syrup, Preservative (Potassium Sorbate)], Dark Brown Sugar, Rapeseed Oil, Carrot (9%), Egg, Rice Flour, Humectant (Glycerol), Potato Starch, Tapioca Starch, Walnuts (2.5%), Egg White, Maize Flour, Maize Starch, Glucose Syrup, Pineapple Pulp, Desiccated Coconut, Spices, Raising Agents (Disodium Diphosphate, Potassium Carbonates, Sodium Bicarbonate), Invert Sugar Syrup, Buckwheat Flour, Preservative (Potassium Sorbate), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Stabiliser (Xanthan Gum).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.