Is Tesco Finest Sticky Toffee Pudding 400g Gluten Free?
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Ingredients
INGREDIENTS: Toffee Sauce (36%) [Muscovado Sugar, Partially Inverted Sugar Syrup, Double Cream ( Milk ), Butter ( Milk ), Sugar, Stabiliser (Agar), Dextrose], Date (15%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg , Butter ( Milk ), Sugar, Dark Brown Soft Sugar, Raising Agents (Potassium Hydrogen Carbonate, Disodium Phosphate, Potassium Carbonate), Rice Flour, Dried Skimmed Milk , Acidity Regulator (Calcium Lactate).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.