Is Tesco Finest Sundried Tomato Balsamic Tapenade 190G Vegan?

Ingredients

INGREDIENTS: Rehydrated Sundried Tomatoes (34%) [Sundried Tomatoes, Water], Tomato Purée, Sunflower Oil, Water, Sugar, Extra Virgin Olive Oil, Balsamic Vinegar [Wine Vinegar, Grape Must], Basil, Salt, Parmigiano Reggiano Cheese ( Milk ), Garlic Purée, Acidity Regulator (Lactic Acid), Antioxidant (Ascorbic Acid).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Tesco Finest Sundried Tomato Balsamic Tapenade 190G is available at 1 retailer

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