Is Tesco Finest The Crown Egg 350G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

dried whole milk
milk chocolate
calcium carbonate

dried whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate, Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Vanilla Extract), Dark Chocolate, Cocoa Mass, Sugar, Cocoa Powder, Emulsifier (Soya Lecithins), Vanilla Extract), White Chocolate, Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Soya Lecithins), Vanilla Extract), Cocoa Nib, Almonds, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Hazelnut, Pistachio Nuts, Glazing Agent (Shellac), Colours (Iron Oxide, Titanium Dioxide), Freeze-dried Raspberry, Palm Oil, Rapeseed Oil, Invert Sugar Syrup, Coconut Oil, Raising Agent (Sodium Bicarbonate), Sea Salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.