Is Tesco Finest Tomato & Mascarpone & Basil Risotto 450G Gluten Free?

Ingredients

INGREDIENTS: Cooked Rice [Water, Risotto Rice], Tomato, Tomato Passata, Cherry Tomato (7%), Tomato Purée, Onion, Baby Spinach, Mascarpone Full Fat Soft Cheese (Milk) (4%), Single Cream (Milk), Tomato Juice, Basil (2%), White Wine, Medium Fat Soft Cheese (Milk), Rapeseed Oil, Pecorino Medium Fat Hard Cheese (Milk), Balsamic Vinegar [Red Wine Vinegar, Grape Must Concentrate], Sunflower Oil, Cornflour, Salt, Garlic Purée, Honey, Parsley, Oregano, Black Pepper, Colour (Paprika Extract), White Wine Vinegar, Garlic Powder, Rosemary.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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