Is Tesco Finest Welsh Rarebit Mature Cheddar Slices Alpha-Gal Friendly?
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Ingredients
Cheddar Cheese (milk), Dried Worcestershire Sauce (4%) [spirit Vinegar, Sugar, Onion Powder, Molasses, Salt, Tamarind Paste, Ginger Powder, Garlic Powder, Clove Powder], Emulsifier (trisodium Citrate), Cracked Black Pepper, Milk Sugar, Ground Paprika, Onion Powder, Sugar, Yeast Extract Powder, Dried Balsamic Vinegar [red Wine Vinegar, Grape Must], Molasses Extract Powder, Cayenne Chilli Powder, Garlic Powder, Salt, Acidity Regulator (citric Acid), Caramelised Sugar, Onion Extract, Black Pepper, Pimento. Made Using British Milk. Contains Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.