Is Tesco Finest Welsh Rarebit Mature Cheddar Slices Gluten Free?
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Ingredients
Cheddar Cheese (milk), Dried Worcestershire Sauce (4%) [spirit Vinegar, Sugar, Onion Powder, Molasses, Salt, Tamarind Paste, Ginger Powder, Garlic Powder, Clove Powder], Emulsifier (trisodium Citrate), Cracked Black Pepper, Milk Sugar, Ground Paprika, Onion Powder, Sugar, Yeast Extract Powder, Dried Balsamic Vinegar [red Wine Vinegar, Grape Must], Molasses Extract Powder, Cayenne Chilli Powder, Garlic Powder, Salt, Acidity Regulator (citric Acid), Caramelised Sugar, Onion Extract, Black Pepper, Pimento. Made Using British Milk. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.