Is Tesco Finest Wild Garlic Crispy Chicken Kievs 386g Vegetarian?

Ingredients

INGREDIENTS: Chicken Breast (60%), West Country Butter ( Milk ), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Wheat Gluten, Wheat Starch, Salt, Wild Garlic Leaves, Cornflour, Garlic Purée, Yeast, Yeast Extract, Sugar, Garlic Powder, Onion Powder, Parsley, Paprika, White Pepper, Chicken Extract, Sea Salt, Dextrose, Sunflower Oil, Sage, Flavouring.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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