Is Tesco Fire Pit 10 Sweet & Smoky Beef Kebabs 400G Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
paprika extract
dried potato

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

paprika extract

dried potato

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

INGREDIENTS: Beef (78%), Vegetables (10%), Water, Sugar, Dried Potato, Rice Flour, Spices, Smoked Salt, Tomato Powder, Garlic Powder, Onion Powder, Yeast Extract, Preservative (Sodium Metabisulphite ), Paprika Extract. Vegetables in varying proportions: Carrot, Onion, Butternut Squash.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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