Is Tesco Firepit Shawarma Chicken Thigh Fillets with Yoghurt & Mint Sauce 393g Vegan?
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Why it's not vegan
- single cream
- milk
- chicken thigh fillets
- xanthan gum
- yogurt
single cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Chicken Thigh Fillets (82%), Yogurt and Mint Sauce [Yogurt ( Milk ), Water, Single Cream ( Milk ), Rapeseed Oil, Spirit Vinegar, Garlic Purée, Cornflour, Onion Purée, Concentrated Lemon Juice, Sugar, Salt, Mint, Stabiliser (Xanthan Gum)], Spices, Ginger Purée, Dried Garlic, Dried Onion, Herbs, Red Pepper, Nigella Seeds, Lemon Juice Powder, Lemon Oil, Cinnamon Extract, Cumin Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Poultry · Piece