Is Tesco Free From 2 Breaded Cod 300G Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Golden, crisp exterior gives way to a mild, flaky white fish with a clean, slightly sweet flavor; texture contrasts between crunchy coating and tender interior. Commonly reheated from frozen in oven or air-fryer and served with chips, salad, or in sandwiches. Reviewers note convenience, consistent portioning, occasional variability in coating.

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Why it's not nightshade free

pepper
potato starch

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

INGREDIENTS: Cod ( Fish ) (66%), Rapeseed Oil, Rice Flour, Gram Flour, Maize Flour, Maize Starch, Potato Starch, Salt, Dextrose, Stabiliser (Xanthan Gum), Pepper.

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