Is Tesco Free From 2 Cod & Parsley Fishcakes Vegan?
Description
Pan-fryable patties deliver a crispy exterior and soft, flaky interior, offering a mild savory flavor with subtle herb notes; commonly served with chips, salads, or in sandwiches for quick meals. Reviewers cite convenience and consistent texture, while some mention occasional uneven seasoning or variable size between packs and reheating ease.
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Description
Pan-fryable patties deliver a crispy exterior and soft, flaky interior, offering a mild savory flavor with subtle herb notes; commonly served with chips, salads, or in sandwiches for quick meals. Reviewers cite convenience and consistent texture, while some mention occasional uneven seasoning or variable size between packs and reheating ease.
Ingredients
Cod Fish (44%), Potato, Rapeseed Oil, Water, Dried Potato, Rice Flour, Gram Flour, Maize Flour, Maize Starch, Potato Starch, Lemon Juice, Parsley, Salt, Chive, Dill, Dextrose, Pepper, Stabiliser (Xanthan Gum).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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