This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tesco Free From 4 Swirly Chocolate Wafers Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Tesco Free From 4 Swirly Chocolate Wafers are a product made with 80% Belgian milk chocolate. The chocolate is covered in a combination of rice flour, potato starch, and sugar. Additionally, the chocolate is made with rice flour, potato starch, teff flour, sugar, cocoa powder, soy flour, and lecithins. The wafers themselves are made with rice flour and potato starch. Some customers find the taste of these chocolate wafers to be mediocre, while others believe the packaging to be expensive. Overall, these wafers offer a Belgian milk chocolate experience with a gluten-free twist.

Ingredients

Belgian Milk Chocolate (89%) [sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring], Rice Flour, Potato Starch, Teff Flour, Soya Flour, Emulsifier (soya Lecithins), Coconut Oil, Pasteurised Egg Yolk, Salt, Raising Agent (sodium Carbonates). Milk Chocolate Contains: Cocoa Solids 32% Minimum, Milk Solids 20% Minimum. Contains: Milk, Soya, Egg. May Contain Peanuts And Nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.