Is Tesco Free From Black Bean Stir Fry Sauce 120G Vegetarian?
Description
This stir fry sauce delivers bold savory umami with a slightly sweet edge and a glossy viscous texture that coats vegetables and proteins well. Users report convenient use for quick stir fries, marinades or glazes; common reviews praise flavor and consistency, while some note excess saltiness and mixed overall value.
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Description
This stir fry sauce delivers bold savory umami with a slightly sweet edge and a glossy viscous texture that coats vegetables and proteins well. Users report convenient use for quick stir fries, marinades or glazes; common reviews praise flavor and consistency, while some note excess saltiness and mixed overall value.
Ingredients
INGREDIENTS: Water, Fermented Black Beans (13%)[Black Bean (Soya), Salt], Sugar, Gluten Free Tamari Soy Sauce (10%)[Water, Soya Bean, Salt, Alcohol], Onion, Rice Vinegar, Red Chilli, Ginger Purée, Garlic Purée, Red Pepper, Rice Wine, Sunflower Oil, Garlic, Concentrated Lemon Juice, Ginger, Cornflour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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