Is Tesco Free From Choco Nut Pillows GERD Friendly?
Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa powder
- chocolate flavoured filling
- dried skimmed milk
- milk
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hazelnut and Chocolate Flavoured Filling (35%) [Sugar, Cocoa Powder, Sunflower Oil, Hazelnut Paste, Lactose (Milk), Reduced Whey Powder (Milk), Dried Skimmed Milk, Emulsifier (Lecithins), Flavouring, Fat Reduced Cocoa Powder, Glutten Free Oat Flour, Sugar, Carrot Extract, Pumpkin Salt, Niacin, Apple Extract, Blackcurrant Extract, Iron, Pantothenic Acid, Vitamin B6, Vitamin B12, Vitamin D, Riboflavin, Folic Acid, Vitamin B12]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Bar, Piece


