Is Tesco Free From Croissants 2 pack GERD Friendly?

Description
Flaky, light pastries offering a mild, slightly sweet bakery flavor and layered, crisp exterior with tender inner crumb. Commonly heated before eating, split for sandwiches, or served with spreads alongside coffee. Reviewers praise convenience and decent texture for an alternative product, while some report occasional dryness and variable freshness overall.
Why it's not GERD friendly
- citrus fibre
- dried whole milk
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
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Description
Flaky, light pastries offering a mild, slightly sweet bakery flavor and layered, crisp exterior with tender inner crumb. Commonly heated before eating, split for sandwiches, or served with spreads alongside coffee. Reviewers praise convenience and decent texture for an alternative product, while some report occasional dryness and variable freshness overall.
Ingredients
INGREDIENTS: Tapioca Starch, Water, Palm Oil, Maize Starch, Rice Flour, Pasteurised Egg , Sugar, Palm Fat, Potato Starch, Dried Egg White, Dried Whole Milk , Thickeners (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Rapeseed Oil, Yeast, Salt, Citrus Fibre, Rice Fibre, Pea Fibre, Potato Fibre, Psyllium Husk Fibre, Bamboo Fibre, Emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Potato Dextrin, Flaxseed Fibre, Flavouring, Colour (Beta-Carotene).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Tesco Free From Croissants 2 pack is available at 1 retailer
About this product
Bread · Roll


