Is Tesco Free From Gingerbread Kit Gluten Free?

Ingredients

Invert Sugar Syrup, Red Icing Tube [sugar, Glucose Syrup, Water, Rapeseed Oil, Colours (beetroot Red, Paprika Extract), Rice Starch, Maltodextrin, Flavouring, Emulsifiers (polyglycerol Esters Of Fatty Acids, Mono-and Diglycerides Of Fatty Acids), Preservative (potassium Sorbate), Gelling Agent (pectins), Acidity Regulator (citric Acid)], Sugar, Multi-coloured Sugar Decorations [sugar, Rice Flour, Coconut Oil, Shea Fat, Water, Thickener (sodium Carboxymethylcellulose), Fruit And Vegetable Concentrates (spirulina, Radish, Apple, Blackcurrant), Flavouring, Colours (lutein, Paprika Extract, Curcumin)], Rice Flour, Potato Starch, Palm Oil, Rapeseed Oil, Tapioca Starch, Cornflour, Oat Flour, Soya Flour, Ginger Powder, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Thickener (xanthan Gum), Salt, Emulsifier (mono-and Diglycerides Of Fatty Acids), Flavouring, Colour (beta-carotene). Contains Oat, Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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