Is Tesco Free From Red Pesto 190G GERD Friendly?
Description
Vibrant, tangy flavor with a mild savory depth; smooth yet slightly coarse texture with small rustic pieces. Commonly stirred into hot pasta, also used as a sandwich spread, mixed into sauces, or dolloped on roasted vegetables. Reviewers note approachable taste, versatility, and occasional variation in chunkiness between jars and batches.
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Why it's a maybe for GERD friendly
- sundried tomatoes
- garlic puree
- tomato puree
sundried tomatoes
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vibrant, tangy flavor with a mild savory depth; smooth yet slightly coarse texture with small rustic pieces. Commonly stirred into hot pasta, also used as a sandwich spread, mixed into sauces, or dolloped on roasted vegetables. Reviewers note approachable taste, versatility, and occasional variation in chunkiness between jars and batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Sunflower Oil, Water, Tomato Purée, Sundried Tomatoes (6%), Basil (6%), Tofu( Soya Bean, Water, Firming Agent (Magnesium Chloride)), Red Pepper, Sugar, Pine Nuts, Salt, Acidity Regulator (Lactic Acid), Garlic Purée.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Free From Red Pesto 190G is available at 1 retailer
About this product
Sauce · Spreadable