Is Tesco Free From Syrup Sponge 115G Low FODMAP?
Description
An individual steamed sponge pudding with caramelized syrup flavor, offering a moist, dense crumb and sticky glaze. Texture is generally soft but sometimes uneven; reviewers mention easy reheating and sweetness, while some report dryness or excessive sugar. Commonly served warm as a quick dessert with custard, cream, or ice cream.
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Description
An individual steamed sponge pudding with caramelized syrup flavor, offering a moist, dense crumb and sticky glaze. Texture is generally soft but sometimes uneven; reviewers mention easy reheating and sweetness, while some report dryness or excessive sugar. Commonly served warm as a quick dessert with custard, cream, or ice cream.
Ingredients
INGREDIENTS: Syrup Sauce (33%) [Partially Inverted Sugar Syrup, Cornflour], Sugar, Pasteurised Egg , Palm Oil, Humectant (Glycerol), Rapeseed Oil, Corn Starch, Brown Rice Flour, Rice Flour, Maize Starch, Water, Tapioca Starch, Maize Flour, Raising Agents (Monocalcium Phosphate, Potassium Carbonate), Flavouring, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Taste amazing
Big thumbs up 🙂