Is Tesco Fresh Cream Raspberry Turnover 2 Pack, 148 G GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • concentrated lemon juice
  • cream
  • stabilised cream
  • milk proteins
  • milk

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Stabilised Cream (26%)[Cream ( Milk ), Dextrose, Milk Proteins, Stabiliser (Pectins), Sugar], Raspberry (12%), Palm Oil, Water, Sugar, Butter ( Milk ), Demerara Sugar, Cornflour, Rapeseed Oil, Salt, Concentrated Lemon Juice, Wheat Gluten, Colour (Carotenes), Flavouring.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Tesco Fresh Cream Raspberry Turnover 2 Pack, 148 G is available at 1 retailer

Tesco

About this product

Snack · Piece

Flavor
FruitySweetTart
Texture
FlakyCreamy
Commonly used for
SnackingOn The Go