Is Tesco Frozen Turkey & Gammon Carvery Joint 1.05Kg Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Turkey, Gammon, Pork, Water, Salt, Antioxidant (Sodium Ascorbate), (Sodium Nitrate, Sodium Nitrite)), Water, Smoked Streaky Bacon With Added Water, Pork, Water, Salt, (Sodium Nitrate, Sodium Nitrite)), Pork, Pea Flour, Potato Starch, Dried Onion, Sugar, Salt, Honey Powder, Parsley, Sage, Pea Starch, Onion Powder, Caramelised Sugar, Flavouring, Black Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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