Is Tesco Fruit & Nut Flapjack Bites 300G Dairy Free?

Ingredients

Oats, Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Milk Sugar, Emulsifier (Soya Lecithins)), Partially Inverted Refiners Syrup (Sulphites), Sugar (Sulphites), Palm Oil, Sultana, Skimmed Milk, Butter (Milk), Caramel (Sugar (Sulphites), Glucose Syrup (Sulphites), Palm Oil, Brown Sugar (Sulphites), Whole Milk, Rapeseed Oil, Salt, Emulsifier (Soya Lecithins), Flavouring, Colour (Carotenes)), Apricot (Apricot (Sulphites), Rice Flour), Rapeseed Oil, Hazelnut, Almonds, Coconut Oil, Salt, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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