Is Tesco Ghosts & Bats Sprinkle Mix 75g Vegan?
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Ingredients
INGREDIENTS: Sugar, Water, Maize Starch, Rice Flour, Coconut Oil, Shea Fat, Thickener (Sodium Carboxy Methyl Cellulose), Fruit, Plant and Vegetable Concentrates (Spirulina, Sweet Potato, Apple, Radish), Colours (Vegetable Carbon, Paprika Extract), Stabiliser (Acacia Gum), Flavouring, Glazing Agent (White and Yellow Beeswax).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.