Is Tesco Gluten Free Cheese & Onion Sandwich Gluten Free?

Ingredients
INGREDIENTS: Gluten- Free Seeded Bread [Water, Rice Flour, Thickeners (Cellulose, Hydroxypropyl Methyl Cellulose, Sodium Carboxymethylcellulose, Methyl Cellulose, Xanthan Gum), Maize Starch, Tapioca Starch, Rapeseed Oil, Psyllium Husk Powder, Potato Starch, Egg White Powder, Yeast, Sugar, Spirit Vinegar, Millet Seed, Prunes, Wholegrain Maize Flour, Caramelised Sugar, Brown Linseed, Rice Bran, Acidity Regulator (Sodium Carbonate), Folic Acid, Thiamin, Sunflower Seed, Poppy Seed, Quinoa, Salt], Cheddar Cheese (Milk) (12%), Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk) (12%), Water, Onion, Rapeseed Oil, Cornflour, Full Fat Soft Cheese (Milk), White Wine Vinegar, Pasteurised Egg Yolk, Mustard Flour.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Tesco Gluten Free Cheese & Onion Sandwich is available at 1 retailer


