Is Tesco Goodness Pasta Sauce 200G Nightshade Free?
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Why it's not nightshade free
- red pepper
- yellow pepper
- partially reconstituted tomato puree
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Partially Reconstituted Tomato Purée (47%), Water, Carrot (18%), Red Pepper (8%), Onion (3%), Yellow Pepper (3%), Concentrated Lemon Juice, Cornflour, Concentrated Apple Juice, Garlic Purée, Sunflower Oil, Sea Salt, Black Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Goodness Pasta Sauce 200G is available at 1 retailer
About this product
Pasta Sauce · Liquid