Is Tesco Green & Black Olives with Feta 150g Nightshade Free?
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Why it's not nightshade free
- red chilli
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Green Olives, Black Olives, Feta Full Fat Soft Cheese ( Milk ) (15%), Rapeseed Oil, Salt, Red Wine Vinegar, Concentrated Lemon Juice, Oregano, Basil, Garlic, Red Chilli, Extra Virgin Olive Oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Green & Black Olives with Feta 150g is available at 1 retailer
About this product
Snack · Whole