Is Tesco Green Olives with Slow Roasted Tomatoes 160g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Green Olives, Tomato, Salt, Rapeseed Oil, Balsamic Vinegar [Red Wine Vinegar, Grape Must], Sunflower Oil, Garlic, Parsley, Oregano, Rosemary, Concentrated Lemon Juice, Sugar, Black Pepper, Lemon Juice, White Wine Vinegar.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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