Is Tesco Guacamole Dip 163G Vegan?
Description
Ready to serve dip offers a mild tangy flavor with a mainly smooth yet occasionally chunky texture. Reviewers often cite convenience and fresh taste, using it with crisps, on sandwiches, or as a party condiment. Some report inconsistent seasoning or texture between batches, while others praise its quick preparation time.
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Description
Ready to serve dip offers a mild tangy flavor with a mainly smooth yet occasionally chunky texture. Reviewers often cite convenience and fresh taste, using it with crisps, on sandwiches, or as a party condiment. Some report inconsistent seasoning or texture between batches, while others praise its quick preparation time.
Ingredients
INGREDIENTS: Avocado (80%), Water, Lime Juice, Tomato, Onion, Coriander, Salt, Antioxidant (Ascorbic Acid), Garlic Purée, Red Chilli, Stabiliser (Xanthan Gum).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.