Is Tesco Guacamole Nightshade Free?
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Why it's not nightshade free
- red chilli
- tomato
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Avocado (80%), Water, Lime Juice, Tomato, Onion, Coriander, Antioxidant (ascorbic Acid), Salt, Garlic Purée, Red Chilli.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Spreadable