Is Tesco Ham Hock In Mustard Sauce 400G Pescatarian?

No. This product is not pescatarian as it lists 5 ingredients that derive from red meat or poultry and 1 ingredient that could could derive from red meat or poultry depending on the source.

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Why it's not pescatarian

chicken fat
pork gelatine
chicken extract
pork
pulled ham
calcium carbonate

chicken fat

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

pork gelatine

chicken extract

pork

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

INGREDIENTS: Mashed Potato [Potato, Whole Milk , Butter ( Milk ), Salt, White Pepper], Pulled Ham (18%) [Pork, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Peas, Water, Onion, Single Cream ( Milk ), Cornflour, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Garlic Purée, Mustard Seeds, Chicken Extract, Pork Gelatine, Spirit Vinegar, Black Mustard Seeds, Chicken Fat, Parsley, Vegetable Juice Concentrates [Carrot, Mushroom, Onion], Sugar, White Pepper.

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