No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tesco Harissa Paste 90G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Red Pepper Purée (67%), Ground Spices (Smoked Paprika, Coriander Seed, Cumin Seed, Black Pepper, Caraway), Garlic Purée, Onion Purée, Sugar, Tomato Paste, Salt, Rapeseed Oil, Balsamic vinegar(Red Wine Vinegar, Grape Must), Concentrated Lemon Juice, Chilli Flakes (0.7%), Paprika Extract.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Tesco Harissa Paste 90G is available at 1 retailer

Tesco

About this product

Condiment · Spreadable

Flavor
SpicySavoryGarlickySmoky
Texture
CreamySmooth
Commonly used for
CookingDippingSandwichMeal Prep
GERD Friendly? Tesco Harissa Paste 90G | Spoonful