Is Tesco Harissa Paste 90G Vegetarian?

Ingredients

INGREDIENTS: Red Pepper (67%), Water, Salt, Rapeseed Oil, Tomato Paste, Sugar, Onion Purée, Chilli Flakes, Dried Red Pepper, Concentrated Lemon Juice, Garlic Purée, Smoked Paprika, Colour (Paprika Extract), Cumin Powder, Coriander Powder, Caraway Seed.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Tesco Harissa Paste 90G is available at 1 retailer

About this product

Condiment · Spreadable