Is Tesco High Protein Vanilla Yogurt 200g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skimmed milk
milk
sweetened condensed skimmed milk
fat free strained yogurt

skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Fat Free Strained Yogurt ( Milk ), Water, Sugar, Maize Starch, Glucose Syrup, Sweetened Condensed Skimmed Milk [Skimmed Milk , Sugar], Flavourings, Acidity Regulator (Citric Acid), Vanilla Powder.

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