Is Tesco Hunters Chicken Cooking Sauce 500G Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder
paprika
tomato puree
smoked paprika
partially reconstituted tomato puree

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS LIST: Partially Reconstituted Tomato Purée (71%) [Water, Tomato Purée], Water, Sugar Cane, Molasses, Malt Vinegar (Barley), Modified Maize Starch, Soy Sauce (0.8%) [Water, Soya Bean, Spirit Vinegar, Salt], Garlic Purée, Onion Powder, Salt, Smoked Paprika, Malted Barley Extract, Paprika, Acidity Regulator (Citric Acid), Chilli Powder, Smoke Flavouring, Black Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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