Is Tesco Indian Lamb Rogan Rice 450G GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Bay Leaf], Lamb (27%), Onion, Tomato, Tomato Purée, Rapeseed Oil, Ginger Purée, Yogurt (Milk), Garlic Purée, Salt, Coriander Powder, Maize Starch, Paprika, Coriander, Cumin Powder, Green Chilli Purée, Cornflour, Coriander Seed, Sugar, Turmeric Powder, Kashmiri Chilli Powder, Fennel Powder, Ground Garam Masala [Coriander Seed, Cinnamon, Cumin Seed, Cardamom, Clove, Fennel, Dill], Cinnamon Powder, Cardamom Powder, Mace Powder, Cracked Black Pepper, Clove Powder, Oregano, Garlic Powder, Cayenne Pepper.
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No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Indian Lamb Rogan Rice 450G is available at 1 retailer
About this product
Frozen Meal · Pouch