Is Tesco Instant Oats - Apple & Blueberry 55g GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- dried skimmed milk
dried skimmed milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Oat Flakes, Dried Skimmed Milk , Sugar, Dried Apple (1%), Flavourings, Freeze Dried Blueberry (0.5%).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Tesco Instant Oats - Apple & Blueberry 55g is available at 1 retailer
About this product
Grain · Pouch