Is Tesco Italian Chicken Tray Bake 388G Dairy Free?

Ingredients

Chicken Breast, Spicy Tomato Sauce, Tomato, Water, Onion, Tomato Puree, Spices, Red Wine Vinegar, Extra Virgin Olive Oil, Garlic Puree, Cornflour, Sugar, Oregano, Sea Salt, Gremolata Crumb (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Parsley, Lemon Zest, Garlic, Basil, Yeast, Salt, Olive Oil), Regato Cheese Crumb (Regato Medium Fat Hard Cheese (Milk), Potato Starch), Tomato Powder, Dextrose, Garlic Powder, Red Pepper, Salt, Herbs, Onion Powder, Yeast Extract, Paprika Extract, Smoked Salt, Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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