Is Tesco Sausage & Ham Fresh Tortelloni 300g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried potato

dried potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Fresh Egg Pasta [ Wheat Flour, Durum Wheat Semolina, Pasteurised Egg , Water], Ricotta Full Fat Whey Cheese ( Milk ), Pork Sausage (10%) [Pork, Salt, Wheat Flour, Spices, Preservative (Sodium Nitrite)], Smoked Ham (4.5%) [Pork, Dextrose, Antioxidant (Sodium Ascorbate), Dried Potato, Sunflower Oil, Smoked Provola Medium Fat Hard Cheese ( Milk ) (2%), Wheat Fibre, Garlic, Olive Oil, Black Pepper, Yeast.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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