Is Tesco Italian Unsmoked Pancetta 2 X65g GERD Friendly?
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Why it's not GERD friendly
- pork belly
- dried garlic
- white pepper
pork belly
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Pork Belly, Salt, Antioxidant (Sodium Ascorbate), White Pepper, Nutmeg, Dried Garlic, Preservatives (Potassium Nitrate, Sodium Nitrite), Coriander Extract.
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Tesco Italian Unsmoked Pancetta 2 X65g is available at 1 retailer
About this product
Meat · Cube