Is Tesco Jam Sandwich Creams Biscuit 150G Dairy Free?
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Ingredients
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Raspberry Jam (12%), Glucose Syrup, Dried Skimmed Milk, Invert Sugar Syrup, Salt, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Emulsifier (Soya Lecithins), Flavourings. Raspberry Jam contains: Glucose-Fructose Syrup, Invert Sugar Syrup, Sugar, Raspberry Purée, Gelling Agent (Pectin), Acidity Regulator (Sodium Citrate), Acid (Citric Acid).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.