Is Tesco Katsu Curry Paste 180g Vegan?
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Ingredients
INGREDIENTS: Water, Tomato Purée, Rapeseed Oil, Sugar, Soy Sauce (6%) [Water, Salt, Sugar, Soya Bean, Wheat , Acidity Regulator (Acetic Acid), Alcohol], Ginger Purée (6%), Modified Maize Starch, Onion Purée, Turmeric, Coriander Powder, Yeast Extract, Dried Garlic, Acidity Regulator (Citric Acid), Cumin, Chilli Powder, Cardamom, Fenugreek, Garlic Powder, Black Pepper, Salt, Cinnamon, Preservative (Potassium Sorbate), Fennel, Stabiliser (Xanthan Gum), Clove, Star Anise.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.