Is Tesco Korean BBQ Inspired Stir Fry Sauce 165g GERD Friendly?
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Why it's a maybe for GERD friendly
- white wine vinegar
- spirit vinegar
- tomato juice
- fermented red jalapeno chilli
- +3 more
white wine vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Water, Sugar, Bramley Apple (10%), Treacle, Tomato, Red Pepper, Rice Vinegar, Onion, Soy Sauce (2.5%) [Water, Salt, Colour (Plain Caramel), Sugar, Soya Bean, Wheat , Alcohol], Garlic Purée, Fermented Red Jalapeño Chilli, Rapeseed Oil, Tomato Juice, Rice Flour, Cornflour, Red Chilli Purée, White Wine Vinegar, Spirit Vinegar, Salt, Rice, Yeast Extract Powder, Alcohol, Wheat Flour, Glucose Syrup, Soya Bean.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Korean BBQ Inspired Stir Fry Sauce 165g is available at 1 retailer
About this product
Sauce · Bottle