Is Tesco Korean BBQ Inspired Stir Fry Sauce 165g Nightshade Free?
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Why it's not nightshade free
- red chilli puree
- tomato juice
- red pepper
- fermented red jalapeno chilli
- tomato
red chilli puree
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
INGREDIENTS: Water, Sugar, Bramley Apple (10%), Treacle, Tomato, Red Pepper, Rice Vinegar, Onion, Soy Sauce (2.5%) [Water, Salt, Colour (Plain Caramel), Sugar, Soya Bean, Wheat , Alcohol], Garlic Purée, Fermented Red Jalapeño Chilli, Rapeseed Oil, Tomato Juice, Rice Flour, Cornflour, Red Chilli Purée, White Wine Vinegar, Spirit Vinegar, Salt, Rice, Yeast Extract Powder, Alcohol, Wheat Flour, Glucose Syrup, Soya Bean.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Korean BBQ Inspired Stir Fry Sauce 165g is available at 1 retailer
About this product
Sauce · Bottle