Is Tesco Korma Curry Paste 200G Vegan?
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Ingredients
INGREDIENTS: Water, Tomato Purée, Sugar, Modified Maize Starch, Cumin, Ginger, Turmeric, Rapeseed Oil, Ground Coriander, Dried Garlic, Paprika, Desiccated Coconut, Acidity Regulator (Lactic Acid), Cinnamon, Fennel, Cardamom, Preservative (Potassium Sorbate), Onion Concentrate, Chilli Powder, Yeast Extract, Stabiliser (Xanthan Gum), Onion Extract, Allspice, Onion Powder, Nutmeg, Clove, Dill, Mace, Black Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.