Is Tesco Lamb Hotpot 400G Dairy Free?
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Ingredients
Potato, Water, Lamb, Onion, Carrot, Swede, Tomato Puree, Peas, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Cornflour, Yeast Extract (Barley), Lamb Fat, Rice Flour, Onion Powder, Caramelised Sugar Syrup, White Wine Vinegar, Thyme, Potato Starch, Salt, Dextrin, Parsley, Sugar, Palm Oil, Dextrose, Black Pepper, Lamb Extract, Yeast, Lemon Juice Concentrate, Bay Leaf, Rosemary, Wheat Gluten, Turmeric
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.