Is Tesco Lemn and Mascarpone Cheesecake Slices Low FODMAP?

Ingredients

Whipping Cream (Milk), Full Fat Soft Cheese (Milk) (15%), Lemon Curd Glaze (13%) [Sugar, Lemon Juice, Water, Dextrose, Butter (Milk), Pasteurised Egg, Concentrated Lemon Juice, Single Cream (Milk), Pasteurised Egg Yolk, Whole Milk, Cornflour, Gelling Agent (Amidated Pectin), Colour (Algal Carotenes), Lemon Oil], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Mascarpone Full Fat Soft Cheese (Milk), Sugar, Palm Oil, Pasteurised Egg, Demerara Sugar, Rapeseed Oil, Invert Sugar Syrup, Belgian White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Soya Lecithins), Flavouring], Concentrated Lemon Juice, Lemon Zest, Cornflour, Flavouring, Glucose Syrup, Salt, Raising Agent (Sodium Bicarbonate). Allergy Advic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products