Is Tesco Lemon Cooked Chicken Breast Pieces 180G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon oil
  • lemon peel
  • black pepper extract
  • tomato flakes
  • black pepper

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Chicken Breast (85%), Sugar, Rice Flour, Cornflour, Maltodextrin, Potato Starch, Salt, Gram Flour, Yeast Extract, Lemon Peel, Black Pepper, Stabiliser (Sodium Triphosphate), Tomato Flakes, Red Pepper Flakes, Parsley, Cane Molasses, Lemon Oil, Rapeseed Oil, Dextrose, Black Pepper Extract, Sunflower Oil, Colour (Carotenes), Olive Oil.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Lemon Cooked Chicken Breast Pieces 180G is available at 1 retailer

Tesco

About this product

Meat · Piece

Flavor
CitrusSavoryPeppery
Texture
JuicyTender
Commonly used for
SandwichSaladMeal PrepOn The Go