Is Tesco Lemon Mousse 6 X60g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- pork gelatine
- lemon juice from concentrate
- milk proteins
- dried skimmed milk
- milk
- skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Skimmed Milk , Water, Sugar, Lemon Juice from Concentrate (5%), Coconut Oil, Rice Starch, Pork Gelatine, Whey Powder ( Milk ), Tapioca Starch, Emulsifier (Lactic Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Dried Skimmed Milk , Acidity Regulator (Citric Acid), Cream ( Milk ), Flavouring, Milk Proteins, Colour (Curcumin), Thickener (Pectin).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Tesco Lemon Mousse 6 X60g is available at 1 retailer
About this product
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